CORPORATE WELLNESS PROGRAM BY SHOALS YOGA

Recent national work related surveys have found 80% of workers feel stress on the job and half of those report their job as very or extremely stressful. One-quarter of all workers views their jobs as the number one stress in their lives. 

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A rocky economy and soaring medical costs have actually forced many companies to reduce the number of benefits they offer. Yoga sessions included as part of a corporate wellness program have proven to be a relatively inexpensive perk. Many businesses are able to bolster employees’ health and also make them feel like the company cares about them. A corporate sponsored yoga program will help bottom line profits as a special money saving gift for the benefit of both its employees and stakeholders’

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FACT: For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits.
(U. of Michigan Research Centre)

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FACT: Employees who report a high degree of stress in their lives miss twice as many work days as employees who report a low degree of stress.(Conference Board of Canada)

BENEFITS

for COMPANY

• Increased productivity

• Decreased health care premiums

• Reduced staff turnover

• Reduced employee absenteeism

• Higher job satisfaction amongst employees

• More respect for senior management of companies

• More attractive to potential employees seeking employment with your company

BENEFITS 

for EMPLOYEES

• Reduced stress, anxiety & depression

• Increased energy and decreased fatigue

• Improved morale

• Improved memory, focus and concentration

• Stronger muscles and increased flexibility

• Improved posture

• Improved overall health and reduced risk for diseases

 HOW IT WORKS

• Shoals Yoga will provide a 200 hour trained yoga teacher at your place of business to teach a 50-minute yoga, mindfulness, and/or relaxation class.

• We provide yoga mats so there is no investment on your part

• We offer corporate yoga classes on a 6-week commitment. After the 6-weeks, you can decide whether to continue on a weekly basis. 

• Yoga classes are designed for all fitness and experience levels and modifications are given.

• Classes can take place early morning, during lunch or after work.

• Your company will need to provide a quiet space with as little distraction as possible. A conference/meeting room is often a good location.

• Our corporate yoga rate is $100/class. If there are more than 10 students we will charge a per head fee of $10.00 per student.

CONTACT US

for a free 15 minute phone consultation