In this four week series led by Danielle Snoddy, E-RYT 500 and Yoga of Recovery Counselor, we will integrate the wisdom of Yoga, Ayurveda, Meditation, and traditional recovery tools to overcome addictive and self-destructive behavior. We know that addiction as a disease relates to pharmaceuticals, alcohol, nicotine, and drugs but we will also look at addiction as it relates to caffeine, food, sugar, shopping, people, devices, and our daily behaviors. This series is open to anyone seeking a mind-body-spirit approach to better understand their addictive/compulsive behaviors. This is an opportunity to reclaim our lives, our heroic journeys, and our ability to share, respond, care, and heal.
When: Sundays, Oct 8th - 29th
Time: 2 - 4pm
Cost: Sliding scale of $35-105 ($8.75-26.25 per session)