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Ayurveda Consultations

January 16, 2018

 

Are you seeking more balance and peace of mind? Are you tired of the yo-yo diets and the one-size-fits-all approach that leaves you feeling more stressed? 

 

Ayurveda is a remarkably individualized system of medicine. The tradition is rooted in the idea that each of us is born with a completely personal blueprint for optimum health. From birth onward, it is this reference point that, in many ways, defines who you are. No two constitutions are exactly alike; therefore, no two human beings can have precisely the same expression of ideal health.

 

In Ayurveda, everything is medicine and everything is poison; what might be beneficial to you could harm someone else, and visa versa. It all depends on the context of who you are, and what patterns are currently at play in your particular system. Ayurveda is fundamentally opposed to one-size-fits-all remedies. While there are certainly some practices that are considered to be beneficial for most everyone, Ayurveda places the focus firmly on you, the individual concerned. This is why your Ayurveda consultation, an assessment of your constitution, your current state of balance, and a set of personalized recommendations to support you in your journey towards optimal health—can be such an empowering resource.

 

In your Ayurveda consultation, be prepared to learn new outlooks on health and wellbeing and to better understand yourself and the practices you need to bring you back to a natural state of ease. If you have questions or would like to receive an intake form and set up an appointment please fill out the contact form here. Danielle takes three clients per month so it is best to contact us as soon as possible to ensure an appointment time that works for you. We would like to offer you a warm-hearted welcome as you begin to explore the world of Ayurveda. We hope that you find it as inspiring as we do, and that we can support and serve you in your process of discovery. 

 

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​© 2018 by Shoals Yoga