SINGLE POST

Spring Gray Bear Retreat

January 17, 2018

 

March 23-25, 2018

 

This spring, you are invited on a beautiful weekend of solid rest and relaxation with a strong, loving and supportive community.  This may be a foreign concept for you, but trust that your sense of curiosity is guiding you to carve new pathways to a more natural state of inner alignment so that you feel more vibrantly alive and inspired.  Rearrange your hectic schedule, take a deep breath, and accept that you are allowed to have such a moment. May we have more experiences that to feel complete contentment and remember who we truly are at the core of our being.

 

It is so important to recharge our internal batteries in order to embrace each day with awareness and the fullness of whatever may come our way. This retreat will focus on strengthening your relationship with your inner truth and beauty, while harnessing your creative force to manifest a more peaceful, positive, vibrant, abundant YOU.

 

In this weekend retreat, we will learn how to refine our food choices, our practices, our very way of life, to help support the whole of who we are. We will explore yogic and ayurvedic practices, self-care, intention setting, meditation as well as experiencing the power of just being in nature.

 

May this time away help you embrace your next steps in life with an open heart, and relaxed state of mind - recharged and replenished! Just like green leaves emerging from barren branches, let us bloom, fertile and full, with renewed spirit. Let us engage and harness that energy to activate our deepest potential.

 

“Like roots finding water, we always wind up moving towards what sustains us.” –Mark Nepo

 

Pricing:
Early Bird: $400 ($100 non-refundable deposit paid by February 23rd)
Regular Pricing: $425 ($100 deposit paid by March 9th)
*Payment in Full by March 9th
*Payments based on shared accommodations in Main Lodge
-Private and shared-private cabins are available for additional costs.

 

For any questions please contact us here

 

Deposits can be made by check, cash or credit card here 

 

The price includes all tuition, meals, lodging and full use of the beautiful Gray Bear facilities: one hundred fifty acres of rolling hills, and thick forest for hiking, natural springs, a crisp shower in a waterfall, sacred moments in a hand-built wood-fired sauna, a stone hot tub for soaking, a dedicated hand cut stone Watsu pool surrounded by tropical gardens, yoga classes led by Ashley Haselton and Danielle Snoddy, the silence of nature's symphony, clean air, clear water and a life free of distractions. 

 

Expert massage therapists are also available and can be scheduled when you arrive.
(*Therapists are paid directly with check or cash.)

 

Please plan to arrive between 1-4pm on Friday, March 23th, and check out on Sunday, March 25th at 2pm (after lunch). Yoga will be offered once on Friday, twice on Saturday and once on Sunday. All levels are welcomed. Open to all!

 

With love,  

Ashley and Danielle 

 

 

 

 

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​© 2018 by Shoals Yoga