Pamper yourself with a deeply nourishing and restorative yoga class with hands on adjustments and essential oils blended to calm your mind and free your spirit. Allow yourself to be guided into sweet surrender by Danielle Snoddy. This is the perfect workshop for the often busy holiday season and makes a thoughtful gift for anyone in need of “me” time. Open to all.
Benefits of Restorative Yoga: • Enhances flexibility • Deeply relaxes the body and mind • Improves capacity for healing and balancing • Balances the nervous system • Boosts the immune system • Enhances mood states • Releases deeply held tension
When: Friday, December 14th
Time: 5:30 - 7:30 pm
Investment: $35 until December 10th or $40 after December 10th (portion of proceeds to help local children during the holidays)