SINGLE POST

Spring Gray Bear Retreat

January 18, 2019

March 15th - 17th, 2019

 

This spring, you are invited on a beautiful weekend of solid rest and relaxation with a strong, loving and supportive community.  This may be a foreign concept for you, but trust that your sense of curiosity is guiding you to a more natural state of inner alignment. Take a deep breath, accept that you are allowed to have such a moment and rearrange your hectic schedule. May we have more experiences that help us feel complete contentment and remember who we truly are at the core of our being.

 

It is so important to recharge our internal batteries in order to embrace each day with awareness and the fullness of whatever may come our way. This retreat will focus on strengthening your relationship with your inner truth and beauty, while harnessing your creative force to manifest a more peaceful, positive, vibrant, abundant YOU.

 

In this weekend retreat, we will explore how to refine our practices, our very way of life, and our food choices (Gray Bear serves lovely, nutrient dense real food), to help support the whole of who we are. We will explore yogic practices, self-care, intention setting, meditation as well as experiencing the power of just being in nature.

 

May this time away help you embrace your next steps in life with an open heart, and relaxed state of mind - recharged and replenished! Just like green leaves emerging from barren branches, let us bloom, fertile and full, with renewed spirit. Let us engage and harness that energy to activate our deepest potential.

 

Like roots finding water, we always wind up moving towards what sustains us.–Mark Nepo

 

Pricing:

  • Early Bird: $400 ($100 non-refundable deposit paid by February 15th)

  • Regular Pricing: $425 ($100 deposit paid by March 1st)

  • Payment in Full by March 1st

  • Payments based on shared accommodations in Main Lodge

  • Private and shared-private cabins are available for additional costs.

For any questions please contact:  ashleyhaseltonwellness@gmail.com or daniellesnoddy@gmail.com

 

Deposits can be made by check, cash or credit card

 

The price includes all tuition, meals, lodging and full use of the beautiful Gray Bear facilities: one hundred fifty acres of rolling hills, and thick forest for hiking, natural springs, a crisp shower in a waterfall, sacred moments in a hand-built wood-fired sauna, a stone hot tub for soaking, yoga classes led by Ashley Haselton and Danielle Snoddy, the silence of nature's symphony, clean air, clear water and a life free of distractions. 

Expert massage therapists are also available and can be scheduled when you arrive.
(*Therapists are paid directly with check or cash.)

 

Gray Bear Lodge is located in Hohenwald, TN, just a short, one-hour scenic drive from Florence. Please plan to arrive between 1-4pm on Friday, March 15th, and check out on Sunday, March 17th at 2pm (after lunch). Yoga will be offered once on Friday, twice on Saturday and once on Sunday. All levels are welcomed. Open to all!

 

SIGN UP HERE

 

With love,  

Ashley and Danielle 

 

 

 

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​© 2018 by Shoals Yoga