Saturday, December 21st
11:30 am - 2 pm
ALIGNMENT YOGA WORKSHOP
Laura believes that attention to form in yoga asana guides our awareness inward, towards what is most essential, wise, & loving within ourselves. What better time to feel steady in our hearts than in preparation for the holidays and a new year? Join in for this approachable, progressive asana practice; all levels are welcome.
3 - 5:30 pm
CUES THAT MOVE US: SKILLFUL LANGUAGE IN TEACHING
Laura is always striving for clarity in her language & cueing as a yoga teacher. In this workshop for teachers, she'll share methods of communicating effectively with your students to teach asana clearly.
Grounding our students' attention in their physical bodies with clear language can create more space for their own wisdom & healing to unfold through the practice. Join us for this lively & wordy discussion (& earn up to 5 hours CE credit!)
$30 per workshop or $50 for both